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30-Min. Bounce for Stress Relief (1/2) | 12/2/20 | Julie

Season 1, Episode 130 • 31m

Up Next in bellicon Bounce Spring 2020

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    We had a recent request for a "senior bounce" class and I thought we could all use a little refresher of the basics. This class will prepare your support systems, integrate balance and coordination and move through a basic pattern to get you moving! Originally aired on 8/18/20.

  • [ENCORE] MYSTERY Meltdown! | 12/6/20 ...

    Submit a comment in advance with your favorite move / exercise / whatever you want to see and I'll build the class off of your suggestions! We'll see what we come up with :) Originally aired on 9/30/20.

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