Watch this video and more on bellicon LIVE | mini trampoline workouts in your home gym
Alternating between bounce cardio and strength segments, this is a full-body workout. But with emphasis on fun choreography!
This class will be filmed outside with a magnificent view of Chicago's skyline.
Jenna takes you on a trip through some integrated bounce patterns that keep the pace consistent and the coordination going!
Bring out your inner diva (or dude!) as we tackle a heart-pumping routine inspired by the big stage. Originally aired on 8/1/20.