Watch this video and more on bellicon LIVE | mini trampoline workouts in your home gym
Cardio and toning exercises performed to 90s beats (music by www.move-ya.com). An intermediate fun workout.
In this Class you will learn a choreography with easy, low impact steps performed to energizing beach house beats (music by www.move-ya.com). Your soft cardio training on the bellicon.
This class will get your heart pumpin' as we bounce to the beat to some great tunes.
This class will primarily consist of bounce numbers. Expect a great deal of cardio to keep you going all weekend long!