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This class will primarily consist of bounce numbers. Expect a great deal of cardio to keep you going all weekend long!
Bounce and smile at every beat with some healthy exercise that will cheer up your Sunday!
Our signature BOUNCE class condensed into 30 minutes. A cardio party with toning elements. This 30 minute class will have you moving, shaking, and sweating while keeping a smile on your face!
Combining vintage swing and jazz with house and EDM, this compilation has a retro dance floor feel that will give you an instant burst of energy.