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Arm + Leg Bounce | 3/20/20 | Jeremy

Season 1, Episode 4 • 49m

Up Next in bellicon Bounce Spring 2020

  • Amped Up Bounce | 3/28/20 | Julie

    This class will primarily consist of bounce numbers with a few toning segments in between. Expect a great deal of cardio to keep you going all weekend long!

  • 30 Minutes of Motown | 4/4/20 | Julie

    This is a perfect mood-booster and easy for anyone to fit into their routine - at just 30 minutes!

  • Bluegrass Bounce | 4/11/20 | Julie

    This routine will be set to country, folk, and blues tunes, though you'll be anything but sad after this cardio and strength session! Try it out for something different.