Up Next in bellicon Bounce Spring 2020

• 

  30:45

  Core Challenge! | 5/27/20 | Jeremy

  Core Challenge! | 5/27/20 | Jeremy

  Last week was the push up challenge. Just how strong is your core? Let’s find out!

• 

  32:57

  High Knee Bounce! | 5/30/20 | Jeremy

  High Knee Bounce! | 5/30/20 | Jeremy

  Will be taking a bounce class and amping up the difficulty working in a high knee bounce position, focusing on the cohesion of balance and power and how to control them in our practices!

• 

  27:38

  Easy Does It Bounce | 6/1/20 | Kyle

  Easy Does It Bounce | 6/1/20 | Kyle

  Perfect for days when you want to move, but also want to take it a little easier!