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Our signature BOUNCE class condensed into 30 minutes. A cardio party with toning elements. This 30 minute class will have you moving, shaking, and sweating while keeping a smile on your face!
This class original aired on 5/5/2020.
Fun, pop music with moves to make you feel good!
This 25-min. routine will rotate between bounces and quick running bursts. You've got this!
A combination of a steps workout with some fun bouncing. Shoes required!