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Last week was the push up challenge. Just how strong is your core? Let’s find out! Originally aired on May 27. 2020.
This 30-min. bounce will feature strong female artists. Let's get ready to rock. Originally aired on May 27, 2020.
Get your Madonna’s hair ready and enjoy your happy bounce to the music of the 80s.
30 minutes of nonstop movement focusing on cardio endurance! Originally aired on June 2, 2020.