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Last week was the push up challenge. Just how strong is your core? Let’s find out! Originally aired on May 27. 2020.
This 30-min. bounce will feature strong female artists. Let's get ready to rock. Originally aired on May 27, 2020.
We'll get a good workout in but stick to the basics. Great for all levels!
Enjoy this short sequence that will get your motor running for the day ahead :)