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Watch this video and more on bellicon LIVE

[ENCORE] Cardio Burn Bounce | 10/26/20 | Jeremy

Season 1, Episode 195 • 45m

Up Next in bellicon Bounce Spring 2020

  • Conditioning Cardio Bounce | 11/3/20 ...

    Move through simple cardio sequences as well as body-weight conditioning exercises in this full body session with Jenna.

  • Bouncy Healthy Hips Class | 11/7/20 |...

    This month, Jenna is working on consistency with a sequence that will be repeated at least once in every class to leave you with a quick pattern to repeat with your favorite tunes whenever you get the urge! In this class, you'll also receive the benefit of strengthening and supporting yourself dy...

  • Twist & Bounce | 11/3/20 | Katie

    Feel the rhythm as we twist, shake, and bounce our way to our best bodies! Expect plenty of twisting, bending, and core activation.

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