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Learn basic coordination and bouncing moves set to upbeat tunes. Learn to stabilize the foot and ankle muscles with toning intervals. No additional equipment needed.
Originally aired on 7/28/2020.
30 minutes of bouncing, set to fun beach-themed music. Get in a sunny mood!
Originally aired on 8/15/2020.
Prepare to balance, sweat and strengthen in a new balancing bounce class with Jenna!
Jenna takes you on a trip through some integrated bounce patterns that keep the pace consistent and the coordination going!