The heat of summer is upon us, but the bouncing never stops! This full-body workout will involve cardio and some strength work as you have come to expect from the bounce format. Optional: A set of light weights or substitute
Try this new challenge: Focus on strengthening one part of your body along with cardio exercise. Work out with one of our 4 instructors on these days: Monday with Kyle, Tuesday with Katie, Wednesday with Tiziana, and Thursday with Julie.
Home to the 1980 Winter Olympics, Lake Placid is teeming with inspiration and breathtaking beauty. Be inspired by the spirit and energy of the town and enjoy the scenery as you experience full-body and targeted workouts, Carve It®-style. Do not be intimidated, give it a go. Day one or one day, yo...
Home to the 1980 Winter Olympics, Lake Placid is teeming with inspiration and breathtaking beauty. Be inspired by the spirit and energy of the town and enjoy the scenery as you experience a full-body and targeted workouts, Carve It®-style. Do not be intimidated, give it a go. Day one or one day, ...
