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Each of the videos in this series builds on the previous one with another song or two added. Practice the moves you learned previously, sweat it out, and - best of all - have fun!
Join Jenna to break down some steps, and practice at a slow-er (not slow) pace to help you build your cadence for faster bounce sequencing.
An energizing 30-minute bounce featuring Afrobeats. Also check out Country with Tiziana, Bollywood with Kyle, and Far East with Katie! A new series with your favorite Chicago instructor team.
Light on choreography and cardio, this class is more focused on stretching, lengthening, and feeling great in our bodies.