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Conditioning Bounce | 8/29/20 | Jenna

Season 1, Episode 140 • 47m

Up Next in bellicon Bounce Spring 2020

  • Bounce to the Elements of Nature: AIR...

    A mind-body routine to invigorate your spirit and health
    Follow nature and boost your health:
    Through Earth discover your strength
    With Air get your soft bounce
    In Fire find your full power
    On Water release your muscles
    A new series taught by your favorite instructors team: Katie, Kyle, Julie and...

  • AM Endurance Bounce | 8/26/20 | Julie

    We'll set aside our toning segments and just focus on bouncing here. The class will alternate between high-intensity bounces and steady bounces to enable you to complete a power-packed, calorie-burning session!

  • Elements Series: FIRE | 8/27/20 | Julie

    Follow nature and invigorate your spirit and health. Through Earth, discover your strength. With Air, get your soft bounce. In Fire, find your full power. On Water, release your muscles. A new series taught by your favorite instructor team - Kyle, Katie, Tiziana, and myself!

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