Home to the 1980 Winter Olympics, Lake Placid is teeming with inspiration and breathtaking beauty. Be inspired by the spirit and energy of the town and enjoy the scenery as you experience a full-body and targeted workouts, Carve It®-style. Do not be intimidated, give it a go. Day one or one day, you decide! See you on the rebounder, Claire!
It's hot outside, so what we do we do? Match it inside, of course! Let's put in some work (I'll make it fun still!) and feel amazing afterwards.
This is part 2 of 2. The other routine is Bounce: ~Sun~ (Part I/II) which will be filmed in the AM and have a lighter aura. Take them in the same day for an extra challenge, or whichever suits your mood!
A mind-body routine to invigorate your spirit and health
Follow nature and boost your health:
Through Earth discover your strength
With Air get your soft bounce
In Fire find your full power
On Water release your muscles
A new series taught by your favorite instructors team: Katie, Kyle, Julie and...
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