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Watch this video and more on bellicon LIVE

Watch this video and more on bellicon LIVE

Cardio Bounce | 10/3/20 | Jenna

Season 1, Episode 167 • 40m

Up Next in bellicon Bounce Spring 2020

  • Walk Your Way | 9/29/20 | Katie

    Bring your step counter, because we'll be constantly moving in this low-impact cardio workout. Perfect for shaking out any stiff joints, getting your blood flowing, and warming up the body.

  • [ENCORE] SUPERSTAR Bounce | 10/1/20 |...

    Bring out your inner diva (or dude!) as we tackle a heart-pumping routine inspired by the big stage. Originally aired on 8/1/20.

  • Dance Cardio! Pt. III |10/9/20 | Kyle

    A few songs will be added as we work toward a full 45-minute class. Practice what you've done so far and get ready for some new moves.