This month, Jenna is working on consistency with a sequence that will be repeated at least once in every class to leave you with a quick pattern to repeat with your favorite tunes whenever you get the urge! In this class, you'll also receive the benefit of strengthening and supporting yourself dynamically through hip-focused exercises. Get ready to have fun!
The days are getting darker and colder, and we're all still dealing with the pandemic! Who couldn't use a little mood boost? Try this feel-good bounce with me.
We'll spend half the time bouncing and half the time on strength work - class will fly by!
This class will be filmed outside with a magnificent view of Chicago's skyline. Originally aired on 9/23/20.
![[ENCORE] Big City Bounce! | 11/5/20 |...](https://vhx.imgix.net/belliconstudiolive/assets/5e0990bc-d67d-44f2-80a9-ec2cc5460b2a-7b748216.jpg?auto=format%2Ccompress&fit=crop&h=360&w=640)