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Bounce that Funky Music | 8/23/20 | Tiziana

Season 1, Episode 183 • 33m

Up Next in bellicon Bounce Spring 2020

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    Travel back in time for a 45-minute bounce class with myself and Tiziana this week! We'll each offer some great cardio and fun dance moves from the era.

  • Back in Time Bounce: Bodacious 80s | ...

    "Travel back in time for a 45-minute bounce class with Kyle! We will work up a sweat with some great cardio and fun dance moves from the era.

    Optional, but highly encouraged: 80s-inspired fitness fashions
    Also optional: Two sets of weights (one heavier, one lighter - i.e 5lbs and 2lbs)"

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