This is part 1 of 2. The other routine is Bounce: ~Moon~ (Part II/II) which will be filmed at night and have a darker aura. Take them in the same day for an extra challenge, or whatever suits your mood!
Try this new challenge: each day focus on strengthening and toning one part of your body along with cardio exercise. And each day work out with one of our 4 instructors: Kyle on Monday, Katie on Tuesday, Tiziana on Wednesday and Julie on Thursday.