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Bounce: ~Sun~ (Part I/II) | 8/5/20 | Julie

Season 1, Episode 117 • 32m

Up Next in bellicon Bounce Spring 2020

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    Jenna engages your mind, body and spirit in this coordination-based class. You'll learn patterns that challenge your brain, all while attending to your physical body.

  • Cardio Coordination | 8/6/20 | Jenna

    Jenna will lead you through a progressive class that uses coordination challenges, small weights and motivation for all to give you a full-body workout.

  • Dog Days of Summer Express Bounce | 7...

    The heat of summer is upon us, but the bouncing never stops! This full-body workout will involve cardio and some strength work as you have come to expect from the bounce format. Optional: A set of light weights or substitute

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