Live stream preview

Watch this video and more on bellicon LIVE | mini trampoline workouts in your home gym

Watch this video and more on bellicon LIVE | mini trampoline workouts in your home gym

Boo Boo Bounce: A Fun Halloween Cardio Class | 10/30/20 | Fayth

22m

Up Next in bellicon Bounce Spring 2020

  • Bounce + Be Happier (30 Min.) | 11/4/...

    The days are getting darker and colder, and we're all still dealing with the pandemic! Who couldn't use a little mood boost? Try this feel-good bounce with me.

  • Saturday Strong! Bounce + Tone | 11/7...

    We'll spend half the time bouncing and half the time on strength work - class will fly by!

  • Conditioning Cardio Bounce with Small...

    We're continuing our November bounce pattern in this class with a cardio buildup coupled with body-weight & light weighted (3lb) conditioning exercises. I promised to write the pattern for you this week so you can practice on your own!

    Part A: Basic, Rebound, Jog, Rebound, Rebound on the ...

3 Comments