GET 50% OFF YOUR FIRST 3 MONTHS!
Limited time - use promo code: LAUNCHPARTY50OFF at checkout
Watch this video and more on bellicon LIVE
Learn basic coordination and bouncing moves set to upbeat tunes. Learn to stabilize the foot and ankle muscles with toning intervals. No additional equipment needed.
20 minutes to march, bounce, and bend your way to a better body. This feel-good workout will stimulate your mind AND muscles.
Bring out your inner diva (or dude!) as we tackle a heart-pumping routine inspired by the big stage.
Get connected with your body, drain some lymph and prepare for your day with this 25 minute bounce sequence.