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Burn calories and move your body in these 25 minutes. A great theme will round out the rest.
This class will primarily consist of bounce numbers. Expect a great deal of cardio to keep you going all weekend long!
We'll get a good workout in but stick to the basics. Great for all levels!
We'll set aside our toning segments and just focus on bouncing here. The class will alternate between high-intensity bounces and steady bounces to enable you to complete a power-packed, calorie-burning session!