GET 50% OFF YOUR FIRST 3 MONTHS!

Limited time - use promo code: LAUNCHPARTY50OFF at checkout

Live stream preview

Next video will start in 30 seconds

4x4x4x4 Challenge: Week 1 - Cardio Blast | 7/23/20 | Julie

Close Open

4x4x4x4 Challenge: Week 1 - Defined Arms | 7/20/20 | Kyle

Season 1, Episode 1 • 32m

Up Next in bellicon Bounce Spring 2020

  • 4x4x4x4 Challenge: Week 1 - Cardio Bl...

    Try this new challenge: focus on strengthening one part of your body along with cardio exercise. Work out with one of our 4 instructors on these days: Monday with Kyle, Tuesday with Katie, Wednesday with Tiziana, and Thursday with me. Optional equipment - a set of light weights or substitutes.

  • Beginner Bounce (30 min) | 7/25/20 | ...

    We will keep it fun and light, with simple choreography and plenty of instruction that will have you feeling great and ready to tackle the next class!

  • Bounce Strong | 7/16/20 | Jenna

    Join Jenna for an endurance-based workout that builds from heart pumping coordination patterns to a small-weights strength session. You'll need 3 - 5 lb weights for the strength section, but don't be fooled by the size - you'll definitely feel "animation" in your muscles after this class.

2 Comments