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Improve your coordination capabilities with exercises that challenge your body, mind and spirit.
Cardio burn, toning, a nice sweat, what more can. you ask for! Come ready to work on your bounce mechanics, build your endurance, and have a blast doing it!
This class original aired on 6/10/2020.
Brought to your homes LIVE from Chicago, IL: Join Jeremy taking you through an intense 45 min Cardio Burn workout class. You're going to love this one!
This class original aired on 3/17/2020.
Move and bounce through sequences that encourage breath, lymphatic-drain and recovery exercises to reset your body after the holiday weekend.