Live stream preview

Watch this video and more on bellicon LIVE

Watch this video and more on bellicon LIVE

Sweat in the city! | 2/18/21 | Claire

BEAT • 46m

Up Next in BEAT

  • Restorative Bounce - Stretch Edition ...

    Take time mid-week to restore your mind and body with Fayth and some feel good moves. Begin gentle breathing and a warm up, move into feel good cardio, and wrap up your session with a stretch and rest. Fun music will fuel your workout as well as your soul. This edition features extra time for str...

  • Cardio TRANSFORMATION Series, Week 3 ...

    45 minutes of bounce w/the following benefits: weight loss, strengthen your heart, boost energy, improve lung capacity, better sleep, and greater immune function.

  • LOVE your body: Feb. bounce + tone! |...

    We'll spend half the time bouncing and half the time on strength work - class will fly by!

12 Comments