In our BEAT classes the focus is improving the cardiovascular system. Get ready to work at a steady pace at 60-70% of your maximum heart rate and experience a workout full of fun moves on the bellicon, burn fat, and improve your metabolism. Let’s BEAT it!
Fayth is wearing *STRONGER* label activewear from Sweden in this class. To order yours go to www.strongerlabel.com and use this coupon code to get 20% off: BELLICON20