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Rejuvenate, detox and revitalize in this 45 minute class. Learn rebounding moves and progressions aimed at further promoting a full body detox.
Make the last of the holiday endurance challenges count. 45 minutes to feeling great and sweating off holiday stress!
Come on down to Candy Cane Lane, where we like to play off of PEPPERMINT - 'P' is for push-ups, 'E' is for elbow to knee...see what else I have in store by joining class :)
A feel-good bounce to keep you smiling all throughout the holidays, this class will feature milder cardio and easy-to-follow choreography!