Whether your recovering from the cyber sales or an illness, this class takes a progressive approach to moving your body through lymph-stimulating sequences, and a slow climb to a cardio experience that will help get you back into your body and your practice!
Aerobic style moves and classic bellicon Jumping steps will be combined with a fun choreography. Enjoy your workout with a beautiful view of the Adriatic sea. Let's move it. [This class has been prerecorded shortly before the live-stream.]