Watch this video and more on bellicon LIVE | mini trampoline workouts in your home gym
Reset after the weekend! This full body, calorie burning workout is sure to start your week the right way! Get ready to sweat!
45 minutes of bounce w/the following benefits: weight loss, strengthen your heart, boost energy, improve lung capacity, better sleep, and greater immune function.
A 45-minute class for those days you just don't feel like working out!
This 45-min. class will feature bounce numbers that really sculpt our mid-section + a few other fun ways to work our abs.