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A 45-minute class for those days you just don't feel like working out!
This 45-min. class will feature bounce numbers that really sculpt our mid-section + a few other fun ways to work our abs.
Come sweat the weekend off! Cardio and conditioning are the foundation for this full body calorie burning and toning class!
By popular request we welcome a "couch to bellicon series." Get ready for a full body workout designed to inspire you to feel good and create more inspiration to move from your couch to your bellicon.