Live stream preview

Watch this video and more on bellicon LIVE

Watch this video and more on bellicon LIVE

3 on 3/3: Bounce Back in Time! | 3/3/21 | Julie

BEAT • 45m

Up Next in BEAT

  • Monday Jump Start! | 3/1/21 | Jeremy

    Come sweat off the weekend with a high calorie burn, full body Beat class!

  • Restorative Bounce: Brain Health Edit...

    Take time mid-week to restore your mind and body with Fayth and some feel good moves. Begin gentle breathing and a warm up, move into feel good cardio, and wrap up your session with a stretch and rest. This special edition features exercises designed to challenge our coordination and propriocepti...

  • Monday Jump Start! | 2/22/21 | Jeremy

    Jump start your week with a fun, high energy, calorie burning, and toning class!