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Barre time will be focused on leg-shaking upper leg work, and arm work will help to tighten the triceps. (We'll still get our core, too.) Optional equipment: Light weights and a loop resistance band
We will tone thighs, glutes, upper body, and core while also sneaking in some cardio bounce fun!
Bring your holiday cheer to 45 minutes of fun moves and full-body toning and cardio.
Expect holiday tunes in these 45 minutes of small movements & cardio. Optional props: Light weights and a Pilates ball or rolled-up towel.