We will get our strength and our sweat on, with many toning segments and some fun bouncing in between!

A barre and bounce circuit workout focusing on toning and leaning our arms and back using ballet barre exercises and your bellicon of course.

Think long and lean muscles during this full hour of toning and cardio! We will emphasize posture and flexibility through several exercises (and stretches). Optional props: Light weights (2-3lbs max) and a Pilates ball/rolled-up towel/small pillow.

Alternate between barre and bouncing work with this highly effective toning and leaning glute workout.

Join me at your "barre" for our signature mix of small, pulsing movements and cardio. Optional light weights (2-3lbs max) will add to our exercises targeting lean arms.

Challenging strength exercises and cardio to keep you focused and fit. Optional equipment: Light weights (2-3lbs) or a substitute.

Let's strengthen our lateral glutes and work up a sweat with cardio. Optional equipment: A Pilates ball/rolled up towel/small pillow and light weights

Barre time will be focused on leg-shaking upper leg work, and arm work will help to tighten the triceps. (We'll still get our core, too.) Optional equipment: Light weights and a loop resistance band

We will tone thighs, glutes, upper body, and core while also sneaking in some cardio bounce fun!

Bring your holiday cheer to 45 minutes of fun moves and full-body toning and cardio.

Expect holiday tunes in these 45 minutes of small movements & cardio. Optional props: Light weights and a Pilates ball or rolled-up towel.

A 30-minute barre + bounce class with some "fiery" moves. We'll get in the spirit with some holiday music! Extra heat optional :)

Bring your mental focus to small, shaping exercises in our barre songs and fast feet during cardio! Optional: A light set of weights or substitute, resistance band, and a towel if no resistance band