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GROUNDED STABILITY & COORDINATION with Julia vK.

NEW this week: Awaken Your Bounce Flow! • 30m

Up Next in NEW this week: Awaken Your Bounce Flow!

  • CARDIO JOY with Julia vK.

    Improve gently your cardiovascular activity in this moderate workout on the bellicon. Cardio exercises are essential for good health. Lets bounce it.

  • STRONG & HEALTHY with Julia vK.

    Combine cardio parts and soft toning parts in this moderate full body workout on the bellicon, because muscle also helps burn calories. Lets get stronger.