GET 50% OFF YOUR FIRST 3 MONTHS!
Limited time - use promo code: LAUNCHPARTY50OFF at checkout
Watch this video and more on bellicon LIVE
Strong glutes help hold spine aligned, reducing impact and allowing a stronger bounce.
Improve your coordination capabilities with exercises that challenge your body, mind and spirit.
Engaging the pelvic floor muscles allows a stronger posture which leads to a better bounce
Gradually bringing your heart beat up... and then back to normal, through happy bouncing.