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In addition to the standard Barre + Bounce format you love will be extra time to tighten those core muscles. Optional: Light weights/cans/water bottles
Burn calories and move your body in these 25 minutes. A great theme will round out the rest.
Put together different combinations to level up your bounce experience. No equipment needed.
Feel the burn in 20 minutes as we focus on small leg movements in Barre. No equipment needed.