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Put together different combinations to level up your bounce experience. No equipment needed.
Feel the burn in 20 minutes as we focus on small leg movements in Barre. No equipment needed.
Use stationary and bounce movements to tone those arms! Optional equipment: Light weights (cans/water bottles work great) and a towel.
Spend extra time shaping those glutes during this 45-minute Barre and bounce session. Optional: A towel and light weights.