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[ENCORE] Weight Loss Express Bounce | 11/22/20 | Kyle

All of Kyle's classes • 32m

Up Next in All of Kyle's classes

  • Dance Cardio Revisited | 11/25/20 | Kyle

    40 minutes of cardio, coordination, and - most of all - FUN! Short sequences will come together in each song to challenge the body and mind. Step on your mat and destress with me.

  • Bounce Across the Globe | 11/19/20 | ...

    From Bollywood to Brazilian samba to Middle Eastern dance, get your bellicon out for a trip around the globe! No dance experience necessary. We will also include strength portions to work our upper body, lower body, and core.

  • Relax & Reset: Weekend Warrior | 11/1...

    Shake off the stress of a long week and prepare for the new challenges ahead.
    An easy, gentle, yet energizing 30-minute session is all you need to relax and reset.