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[ENCORE] Summer Buns Barre + Bounce | 7/9/20 | Kyle

All of Kyle's classes • 46m

Up Next in All of Kyle's classes

  • 30 Minute Recovery Bounce | 7/6/20 | ...

    We will bounce and incorporate basic balance moves in a shorter format. Keep those muscles moving, but at a much lower intensity! No equipment needed.

  • Barre + Bounce Basics | 7/6/20 | Kyle

    If you're looking for an intro to Barre, or simply want a less intense Barre workout, this is for you! We will spend more time setting up correct posture for Barre and will supplement with some fun and easy bouncing. Optional equipment: Light weights/cans/water bottles.

  • [ENCORE] Calorie-Torching Barre + Bou...

    We will add plenty of arm movements to our leg strength exercises to up our calorie burn. Get ready also for kicks and cardio challenges. Optional: Light weights/cans/water bottles and sliding discs/paper plate/towel.

    This class original aired on 6/15/2020.