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[ENCORE] Dance Cardio Drench! | 11/5/20 | Kyle

All of Kyle's classes • 32m

Up Next in All of Kyle's classes

  • Cardio-Infused Barre (+ Bounce) | 11/...

    Keep your heart rate elevated as we incorporate cardio challenges during barre portions. Split will be about half barre (full body) and half bounce!

  • Relax & Reset: Weekend Warrior | 11/5...

    A weekly appointment on Thursday and Sunday evenings to shake off the stress of a long week or a hectic weekend and prepare you for the new challenges ahead.
    Follow Kyle on Thursday and Tiziana on Sunday: Easy, gentle, yet energizing 30-minute sessions are all you need to relax and reset.

  • Relax & Reset: Weekend Warrior | 10/2...

    A weekly appointment on Thursday and Sunday evenings to shake off the stress of a long week or a hectic weekend and prepare you for the new challenges ahead.
    Follow Kyle on Thursday and Tiziana on Sunday: Easy, gentle, yet energizing 30-minute sessions are all you need to relax and reset.