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Dance Cardio! Pt. IV | 10/16/20 | Kyle

All of Kyle's classes • 48m

Up Next in All of Kyle's classes

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    An energizing 30-minute bounce featuring Afrobeats. Also check out Country with Tiziana, Afrobeats with Julie, and Far East with Katie! A new series with your favorite Chicago instructor team.

  • Dance Cardio! Pt. III |10/9/20 | Kyle

    A few songs will be added as we work toward a full 45-minute class. Practice what you've done so far and get ready for some new moves.

  • Back in Time Bounce: Bodacious 80s | ...

    "Travel back in time for a 45-minute bounce class with Kyle! We will work up a sweat with some great cardio and fun dance moves from the era.

    Optional, but highly encouraged: 80s-inspired fitness fashions
    Also optional: Two sets of weights (one heavier, one lighter - i.e 5lbs and 2lbs)"

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