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Barre + Bounce Basics | 7/6/20 | Kyle

All of Kyle's classes • 42m

Up Next in All of Kyle's classes

  • [ENCORE] Calorie-Torching Barre + Bou...

    We will add plenty of arm movements to our leg strength exercises to up our calorie burn. Get ready also for kicks and cardio challenges. Optional: Light weights/cans/water bottles and sliding discs/paper plate/towel.

    This class original aired on 6/15/2020.

  • [ENCORE] Dance Party | 7/3/20 | Kyle

    Bring some personality to the dance-based moves in this 30-minute format. Reduce stress and burn calories without props.

    This class original aired on 5/4/2020.

  • 30 Minute High-Energy Bounce | 6/22/2...

    Dial up the energy for only 30 minutes. Expect simple moves, faster tempos, and longer sets with the moves to maximize your calorie burn.