GET 50% OFF YOUR FIRST 3 MONTHS!
Limited time - use promo code: LAUNCHPARTY50OFF at checkout
Watch this video and more on bellicon LIVE
We will mix heart-pumping cardio and slower strength moves in this workout requiring only your bellicon.
Dial up the intensity on our standard bounce by putting faster beats back to back. You'll be sweating in no time and feeling accomplished!
A fun Barre + Bounce with an emphasis on toning our arms. Get ready to feel the burn in your shoulders!
Work your core and legs as we burn lots of calories in a short time. Modifications provided and no equipment needed.