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20 Minute Dance Into the Weekend | 7/10/20 | Kyle

All of Kyle's classes • 23m

Up Next in All of Kyle's classes

  • [ENCORE] Summer Buns Barre + Bounce |...

    Spend extra time shaping those glutes during this 45-minute Barre and bounce session. Optional: A towel and light weights.

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    We will bounce and incorporate basic balance moves in a shorter format. Keep those muscles moving, but at a much lower intensity! No equipment needed.

  • Barre + Bounce Basics | 7/6/20 | Kyle

    If you're looking for an intro to Barre, or simply want a less intense Barre workout, this is for you! We will spend more time setting up correct posture for Barre and will supplement with some fun and easy bouncing. Optional equipment: Light weights/cans/water bottles.

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