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Our classic BOUNCE class, with added moves set to challenge your upper-body endurance. Stand tall and proud when this class concludes!
In this cardio bounce, we'll focus on getting lean, toned legs- without the bulk!
A full-body workout set to beachy tunes! Stay warm, no matter what the temperature outside reads! Light weights (2-5 lb) recommended.
Feel the rhythm as we twist, shake, and bounce our way to our best bodies! Expect plenty of twisting, bending, and core activation.