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A condensed version of our signature Bounce format- for all levels. Who knew cardio could be so fun?
30 minutes of nonstop movement focusing on cardio endurance! Originally aired on June 2, 2020.
Toning moves with the bellicon rebounder + sliding discs will have you shaking and sweating! Cardio moves sprinkled in will have you looking and feeling longer, stronger, and leaner!
This class original aired on 6/2/2020.
Our signature BOUNCE class condensed into 30 minutes. A cardio party with toning elements. This 30 minute class will have you moving, shaking, and sweating while keeping a smile on your face!
This class original aired on 5/5/2020.