GET 50% OFF YOUR FIRST 3 MONTHS!

Limited time - use promo code: LAUNCHPARTY50OFF at checkout

Live stream preview

Watch this video and more on bellicon LIVE

Watch this video and more on bellicon LIVE

Pick Your Level HIIT: Beginner | 9/8/20 | Katie

All of Katie's classes • 16m

Up Next in All of Katie's classes

  • All-in-One HIIT | 9/4/20 | Katie

    HIIT is one of the most effective workouts you can do for your body. Challenge yourself with this total-body workout.

    This workout consists of: a quick warmup, 1:1 cardio and toning drills (light weights recommended), and a cool-down/stretch.

  • Gym Class HIIT | 9/1/20 | Katie

    A fun and sporty workout full of "old but good" conditioning drills.

  • Summer Melt: Endurance Intervals | 8/...

    Easy to follow but tough to complete, bellicon HIIT takes you through a series of timed intervals designed to work multiple parts of the body at once.

    Sweat now and enjoy the "after burn" effect where you continue to enjoy the benefits of this low-impact, high results workout.

7 Comments