GET 50% OFF YOUR FIRST 3 MONTHS!
Limited time - use promo code: LAUNCHPARTY50OFF at checkout
Watch this video and more on bellicon LIVE
Lean legs, firm calves, a lifted seat- it can all be yours with this lower-body HIIT workout! 45 minutes on nonstop movement will have you sweating and sculpting lean legs and glutes.
Raise your heart rate and keep your entire body moving with this interval-based workout that will engage all of your muscles. Each circuit has 45 seconds of activity, 15 seconds of rest. Build endurance while sculpting lean muscles!