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4x4x4x4 Challenge: Week 3 - Cardio Blast | 8/4/20 | Katie

All of Katie's classes • 32m

Up Next in All of Katie's classes

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    30 minutes of cardio fun! For a special treat, this will bet set to holiday-themed music for a festive and fun workout.

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    Join our challenge with this leg-focused workout.

    4x4x4 challenge: 4 days, 4 weeks, 4 group muscles and 4 instructors to a stronger you.
    Try this new challenge: each day focus on strengthening one part of your body along with cardio exercise. And each day workout with one of our 4 instructors...

  • Beginner Bounce + Balance | 7/28/20 |...

    Learn basic coordination and bouncing moves set to upbeat tunes. Learn to stabilize the foot and ankle muscles with toning intervals. No additional equipment needed.