Live stream preview

Watch this video and more on bellicon LIVE | mini trampoline workouts in your home gym

Watch this video and more on bellicon LIVE | mini trampoline workouts in your home gym

Start your free trial Learn More

Already subscribed? Sign in

Tone & Shape Part 8.0 | 10/18/20 | Julia vK.

All of Julia vK's classes • 37m

Strengthening exercises focused on your core, glutes and legs to build muscles and burn more calories. Stronger together.

Up Next in All of Julia vK's classes

  • Tone & Shape Part 7.0 | 10/17/20 | Ju...
    31:48
    Tone & Shape Part 7.0 | 10/17/20 | Ju...

    Tone & Shape Part 7.0 | 10/17/20 | Ju...

    Strengthening exercises focused on your core, back and arms to build muscles and burn more calories. Stronger together.

  • Interval Work Part 6.0 | 10/15/20 | J...
    34:40
    Interval Work Part 6.0 | 10/15/20 | J...

    Interval Work Part 6.0 | 10/15/20 | J...

    Welcome in the world of interval training. From now on interval trainings will be your best friend and be a huge part of the WEIGHT LOSS CHALLENGE. Keep burning fat after the workouts, saving time and structured moves are the advantages of interval workouts. Let's get this party started.

  • Recharge & Mobility Part 5.0 | 10/13/...
    29:20
    Recharge & Mobility Part 5.0 | 10/13/...

    Recharge & Mobility Part 5.0 | 10/13/...

    Recovery bouncing moves, mobility exercises and deep stretching positions will help you to start fresh in the second week. Preparing to keep going.

×