Watch this video and more on bellicon LIVE | mini trampoline workouts in your home gym
Join this super effective BOOTCAMP class to work on your muscle strenght and improve your cardio skills. Interval Tabata Tracks will activate the afterburn effect. Don't complain, just train.
Join this class to improve your muscle strength and stay in shape during the Christmas season.
Working on your total body strength and your cardiovascular system with body weight and cardio exercises on and with the bellicon. Go for it. [This class has been prerecorded shortly before the live-stream.]
More muscles are burning more fat. So lets use this advantage in this WEIGHTLOSS CHALLENGE and work on our strength and shape. Quitting is no option! Originally aired on 10/9/20.